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About Opti Health & Wellness
Core Values
- Compassion: Every session begins judgment free
- Trust: What you share here is held with the utmost integrity and care
- Humility: I come as a companion on the path, not an authority above it
- Excellence: I bring my full presence and best practices to every encounter
Services
1:1 Spiritual Counseling
- Private spiritual counseling sessions for individuals navigating health, faith and relationship struggles, or life transitions. Using reflective listening, somatic spiritual healing, and trauma-informed techniques, I hold space for you to move from pain and disconnection toward spiritual wholeness and restored well being.
- Who it's for: Muslims and seekers at any stage of faith or life
1:1 Somatic Spiritual Healing
- An integrative approach that works with the body to release stored trauma and emotional pain, reconnect to the self, and begin inner-child healing. By integrating somatic techniques with Islamic spiritual principles, we help the nervous system form new, beneficial patterns — so that healing happens not just in the mind, but in the body and soul.
- Format: Individual sessions, online or in person
- Best for: Clients carrying unresolved trauma, chronic stress, or emotional disconnection
This work is a calling — and it begins with the heart.
My Practice
I serve spiritual seekers who are navigating some of life's most challenging times. As an Islamic spiritual counselor, educator, and healing practitioner my work sits at the intersection of Islamic tradition, somatic healing, and deep human compassion. With over a decade of practice and hundreds of 1:1 sessions with clients from varying backgrounds.
My path to this work began in management consulting, where I developed strong analytical skills before following my deeper calling. Having experienced my own spiritual disconnection, I returned to graduate study, earned dual Master of Divinity degrees from the University of Sufism in Advanced Spiritual Healing and Spiritual Peacemaking, building on a foundation in Psychology. I have studied multiple therapeutic approaches to address mind and body including Internal Family Systems, Somatic Healing and Prophetic Medicine.
I believe that spiritual disconnection and emotional pain are not separate problems. When we release stored trauma from the body, reconnect to the self, and learn the inner dimensions of Islam, we don't just feel better — we draw closer to Allah. That closeness is the goal of everything I do.
